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  • educapo131

Rocco is here!...

A little personal news update from me...our little boy Rocco arrived at the beginning of December, a few weeks early taking us all by surprise, perfect way to start the new year! I‘ll be back to all things Beauty, Pilates and Wellness from Easter 2019!

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Buccal (or intra-oral) massage is a nifty technique to allow me access muscles, ligaments, lymph and circulation from inside of the mouth... I see a lot of jaw tension daily and view it as the ´keysto

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