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Why Pre and Post natal pilates is so important..
Sarah Santa Cruz | Body Control Pilates Teacher
  • Jul 29, 2018
  • 2 min

Why Pre and Post natal pilates is so important..

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‘In Hotel’ Pilates!...
Sarah Santa Cruz | Pilates Teacher in Mallorca
  • Apr 22, 2018
  • 1 min

‘In Hotel’ Pilates!...

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Group Pilates class in Valldemossa...
Sarah Santa Cruz | Body Control Pilates Teacher
  • Mar 18, 2018
  • 1 min

Group Pilates class in Valldemossa...

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What is neutral spine & pelvis in Pilates?...
Sarah Santa Cruz | Pilates Teacher in Mallorca
  • Dec 17, 2017
  • 2 min

What is neutral spine & pelvis in Pilates?...

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I've been with my study hat on again!...
Sarah Santa Cruz | Pilates Teacher in Mallorca
  • Nov 27, 2017
  • 1 min

I've been with my study hat on again!...

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´Roll Down a day keeps the bad back away!´
Sarah Santa Cruz | Body Control Pilates classes in
  • Nov 17, 2017
  • 2 min

´Roll Down a day keeps the bad back away!´

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New Spa Wellness Trends...
Sarah Santa Cruz | Mobile Spa treatments and
  • Oct 14, 2017
  • 1 min

New Spa Wellness Trends...

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Frankincense oil rocks...
Sarah Santa Cruz | Mobile Holistic Wellness and
  • Aug 19, 2017
  • 2 min

Frankincense oil rocks...

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If your visiting Valldemossa try a Duck! ...
Sarah Santa Cruz | Mobile Wellness and Pilates
  • Jul 10, 2017
  • 1 min

If your visiting Valldemossa try a Duck! ...

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A little about that Pilates Breathing ...
Pilates Teacher Majorca | Sarah Santa Cruz
  • May 19, 2017
  • 2 min

A little about that Pilates Breathing ...

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Share my favorite music with me...
Sarah Santa Cruz
  • Apr 7, 2017
  • 1 min

Share my favorite music with me...

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Best investment ever!...a spiky ball...
Sarah Santa Cruz
  • Apr 5, 2017
  • 2 min

Best investment ever!...a spiky ball...

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Let's Squat!...
Sarah Santa Cruz
  • Feb 22, 2017
  • 2 min

Let's Squat!...

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Do you know the Body Control Pilates Method?
Sarah Santa Cruz. Wellness Mobile Spa Treatments
  • Apr 23, 2016
  • 1 min

Do you know the Body Control Pilates Method?

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