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Why Pre and Post natal pilates is so important..

Sarah Santa Cruz | Body Control Pilates Teacher

Jul 29, 2018
2 min

Why Pre and Post natal pilates is so important..

‘In Hotel’ Pilates!...

Sarah Santa Cruz | Pilates Teacher in Mallorca

Apr 22, 2018
1 min

‘In Hotel’ Pilates!...

Group Pilates class in Valldemossa...

Sarah Santa Cruz | Body Control Pilates Teacher

Mar 18, 2018
1 min

Group Pilates class in Valldemossa...

What is neutral spine & pelvis in Pilates?...

Sarah Santa Cruz | Pilates Teacher in Mallorca

Dec 17, 2017
2 min

What is neutral spine & pelvis in Pilates?...

I've been with my study hat on again!...

Sarah Santa Cruz | Pilates Teacher in Mallorca

Nov 27, 2017
1 min

I've been with my study hat on again!...

´Roll Down a day keeps the bad back away!´

Sarah Santa Cruz | Body Control Pilates classes in

Nov 17, 2017
2 min

´Roll Down a day keeps the bad back away!´

New Spa Wellness Trends...

Sarah Santa Cruz | Mobile Spa treatments and

Oct 14, 2017
1 min

New Spa Wellness Trends...

Frankincense oil rocks...

Sarah Santa Cruz | Mobile Holistic Wellness and

Aug 19, 2017
2 min

Frankincense oil rocks...

If your visiting Valldemossa try a Duck! ...

Sarah Santa Cruz | Mobile Wellness and Pilates

Jul 10, 2017
1 min

If your visiting Valldemossa try a Duck! ...

A little about that Pilates Breathing ...

Pilates Teacher Majorca | Sarah Santa Cruz

May 19, 2017
2 min

A little about that Pilates Breathing ...

Share my favorite music with me...

Sarah Santa Cruz

Apr 7, 2017
1 min

Share my favorite music with me...

Best investment ever!...a spiky ball...

Sarah Santa Cruz

Apr 5, 2017
2 min

Best investment ever!...a spiky ball...

Let's Squat!...

Sarah Santa Cruz

Feb 22, 2017
2 min

Let's Squat!...

Do you know the Body Control Pilates Method?

Sarah Santa Cruz. Wellness Mobile Spa Treatments

Apr 23, 2016
1 min

Do you know the Body Control Pilates Method?