Love this article by Harpers Bazaar…

Why Face Massage will always be my ultimate favourite…

Pilates For Bone Health!

NEW INNOVATIVE FACE-LIFTING TOOL!...

Get your glow on...

Happy Spine!!!

Earthing bed sheet, what's it all about?!...

Why I love the Pilates ´Buzz´!...

La Huerta De Pilli Finca Ecológica...

Product Layering For Healthy Skin!...

Rocco is here!...

Oil Lifts Oil ...

Facial GUA SHA, whats it all about?!...

Turmeric Latte...

Digital Detoxing! ...

The (Pilates) Bible

A little personal news update!....

‘Luna’ nighttime facial oil...

Why Pre and Post natal pilates is so important..