Did you know you can ground yourself while sleeping?!
A few weeks ago I was chatting with someone that had recently been using an earthing bed sheet and said it changed the way they slept for the better, I was intrigued to learn more!.. 'grounding' or 'earthing' is a way of transferring the earth's electrons from the ground into your body.
An earthing bed sheet works by having a cotton sheet with conductive material (such as silver fibres) woven through them, this is connected to a long wire, which you can plug into a special grounding socket or pass through a window and into the soil outside.
Some of the many properties the earthing bedsheets can have are providing a much better, peaceful night's sleep, reduce stress, boost the immune system, help relieve pain and inflammation, the list goes on! Also in this day and age of negative effects of computers and other electrical equipment etc, they provide a positive way of neutralising these negativity all while you sleep, the science is all there!
I was told it's like sleeping in an enchanted forest for the night, sounds like Alice in Wonderland, give it a go and let me know how you feel!