• Google + Sarah Santa Cruz Mallorca
  • Facebook Sarah Santa Cruz Mallorca
  • Instagram Sarah Santa Cruz Mallorca

Mobile Holistic Beauty Treatments and Body Control ® Pilates Classes in Mallorca. Spain

© 2018 Sarah Santa Cruz

SARAH SANTA CRUZ

 

HOLISTIC TREATMENTS & PILATES CLASSES

 

MALLORCA

LIFESTYLE BLOG & INSIDER TIPS
FROM THE VERY HEART OF MALLORCA

This wedding season I have been fortunate to work with some lovely, lovely brides and it is so nice to help contribute to their special day.

The one thing I am asked time and again is to help achieve that dewy natural glow for the wedding day, all brides want to look th...

July is the time that what I like to call 'Mallorca feet' emerges. All that walking about in flip flops, spending time on the beach and poolside can make the feet particularly dry. Don't panic, there is a great remedy for that...

The Botanicals organic foot ba...

Today is Global Wellness day, all about raising awareness about living well and to be free from stress.

First celebrated in Turkey in 2012, wellness day is now celebrated worldwide.I think one of the best methods of relieving stress and promoting wellbeing is regular R...

I have recently taken on the brand Botanicals Organic and I am very impressed with their products.

 

A special mention goes to the Rose and Camellia cleansing melt. After just one application the skin already looks calmer.

 

The product contains virgin coconut oil, green...

Whenever I feel sluggish, or that I have over indulged on the vino and comfort foods, I make my body boosting broth.

 

I am always amazed at how much more energy it gives you the next day... a truly good example of  'you are what you eat' !

 

Bone broths contain many...

I think I have the best job in the world!

I really do love visiting houses in Deia to do treatments. Where else can you do your job breathing in the fresh mountain air with views to the Mediterranean Sea, olive groves and beautiful infinity pools?!

I set out the massage...

I first experienced Body Control Pilates in a little village hall in Surrey fifteen years ago and have been hooked ever since!

 

Having tried many different techniques of Pilates nothing quite compares to Body Control. The way it is taught really ensures you get the best...

All of my clients know that I am a total Facial Massage buff. There has been a lot more awareness in the last couple of years about how facial massage is great for the skin and a lot more skin tools and facial oils available to compliment this.

 

My personal favourite is...

You have probably seen in those famous photos of Gweneth Paltrow in the media, with cupping marks on her back. If you've never tried this ancient Chinese Cupping Therapy before it can be a little daunting, but once you understand the theory behind it the mystery of cup...

Please reload