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Mobile Holistic Beauty Treatments and Body Control ® Pilates Classes in Mallorca. Spain

© 2018 Sarah Santa Cruz

SARAH SANTA CRUZ

 

HOLISTIC TREATMENTS & PILATES CLASSES

 

MALLORCA

LIFESTYLE BLOG & INSIDER TIPS
FROM THE VERY HEART OF MALLORCA

We all enjoy that transition between spring to summer when we start to potter around barefoot, letting our feet feel ‘ freedom’. But more than just getting the fresh air to your toes, did you know that by having our feet in contact with the ground, it helps to ‘ground’...

Known as the modernodern day version of Epson salt bathing, the Himalayan salt comes from mines deep within the mountains that crystallised over 250 million years ago!

The most popular used being the pink Himalayan salt that can be found to have around 84 nourishing min...

It is one of those things we all think will never happen to us as we slather on spf 50, but sunburn can happen to the best of us. I am the classic example to the point to obsessive with not getting burnt, partly due to my pasty English skin and the other part due to th...

April 5, 2017

Yes it does actually feel nice!
I am on a mission at the moment, to spread the work of the spiky ball...A spiky ball is a great way of self treating and to massage areas of tension yourself.
I find them particularly effective for feet, great for helping alignment an...

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