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Mobile Holistic Beauty Treatments and Body Control ® Pilates Classes in Mallorca. Spain

© 2018 Sarah Santa Cruz

SARAH SANTA CRUZ

 

HOLISTIC TREATMENTS & PILATES CLASSES

 

MALLORCA

LIFESTYLE BLOG & INSIDER TIPS
FROM THE VERY HEART OF MALLORCA

For quite a few years now the facial ́Gua Sha ́ has been one of my favourite tools to use in my facials and clients are often very interested and intrigued by this little gem...


While I was learning oriental facial therapy, which takes its roots from oriental tradition...

I think that recently we have all become more aware of how the food we eat is being produced...

One of the things I have personally noticed myself is the effect hormones in milk produce can have on our skin.


Cattle are often given hormones to increase their rate of grow...

With people's lifestyles becoming more and more busy and stressed, poor sleep patterns and anxiety being a big concern amongst my clients I am finding a great advantage of 'emotional skincare.' 


Emotional Skincare is tapping into that mind, body balance so meaning usin...

My hero product this month is the Botanicals Cleanse & Polish. It's an exfoliator that hydrates and nourishes the
skin all at once.

Client feedback is really important to me and people are always amazed by how gentle this product feels, although the results are really n...

For many years now I have had an obsession with the essential oil of Frankincense. I just love the woody aroma that suits both men and women, it makes it a really versatile oil, unlike the more flowery aromatherapy oils available.


Also known as 'olibanum', frankincense...

I use the facial rollers as a compliment to massage during facials as they help to aid lymphatic drainage, reduces puffiness, especially under the eye area, increase circulation and also has a toning effect to the skin.
The Chinese have been facial rolling with gemston...

Just thought I would share with you my work space for today, I always do say I have a pretty good office ; ) ...

To me it makes complete sense to be able to carry out my treatments in nature, it helps to ground and relax both the client and myself, for the best possible...

It can become really expensive to ensure everything that you eat is organic and also sometimes quite tricky to find, so I have been researching which fruit and veggies are the most important to try to make sure that they are organic...


The ones that have been shown to...

March 29, 2017

My favourite way for the skin to look is 'dewy'-it's a way to look healthy and glowy, too matte and the skin can look 'flat', too shiny can leave the skin looking oily.
My perfect tip for this is the Botanicals Radiance serum.

I love this product as it's even light en...

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